Θέλετε ένα δροσιστικό smoothie με μπανάνα και φράουλες αλλά να είναι και νηστίσιμο; Σας έχουμε την λύση.
Συνταγή:
Προσθέτουμε όλα τα υλικά σε ένα μπλέντερ, ανακατεύουμε και απολαμβάνουμε.
Εύκολο, γρήγορο και δροσερό!
Της Τριάδας Τσαπράζη M.Sc. (Med. Sci), Πτυχιούχος Διαιτολόγος – Διατροφολόγος. Το κολλαγόνο είναι μια πρωτεΐνη που αποτελεί βασικό συστατικό του συνδετικού ιστού […]
Η έλλειψη ύπνου επηρεάζει την αποδοτικότητα σε οποιοδήποτε τομέα λειτουργικό τομέα της ζωής μας. Πολλαπλές μελέτες έχουν δείξει ότι η ανεπαρκής ξεκούραση […]
H παχυσαρκία, η υπερβολική δηλαδή συσσώρευση λίπους στο σώμα αποτελεί την κύρια αιτία θνητότητας και θνησιμότητας στις ΗΠΑ και η εμφάνισή της […]
Άρτεμις, 52 ετών Η κυρία Άρτεμις είναι 52 ετών και πρόσφατα ο γιατρός της διέγνωσε αυξημένη χοληστερόλη αίματος με τιμή 250mg/dl. Οι […]
30 thoughts on “Δροσιστικό smoothie Μπανάνα – Φράουλα”
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Δροσιστικό smoothie Μπανάνα – Φράουλα – Διαιτολόγος Αλεξανδρούπολη Τσαπράζη Τριάδα
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